Nourish & Flourish Recipe Collection

Enjoy 2-Weeks of Simple, Delicious Recipes to Help You Thrive After Cancer

Nourish & Flourish 2-Week Menu

$97 USD

Over 80 recipes to cover meals, snacks, and desserts. These recipes are hand selected by an oncology dietitian to help you jump start your post cancer recovery and support cancer prevention.

This menu emphasizes plant based eating (recommended for cancer survivors), but still includes some animal proteins, allowing you to explore new options at meals while reducing your cancer risk.

Once purchased, your menu will be emailed to you & available for download.

More than just a menu:

  • This menu takes the headache out of “what to make for dinner this week” by giving you simple recipes that align with your post treatment nutrition goals.

  • Each day has new recipes so you have plenty of variety, but you can reuse recipes or use leftovers to reduce the amount of cooking & ingredients needed.

  • Each day meets fiber goals for cancer survivors as suggested by The World Cancer Research Fund & The American Institute on Cancer Research.

  • Recipes are designed to be respectful of your time & energy. Most of these meals are quick and <30 minutes!

  • A glimpse inside the menu.....

Still have Questions?